DIGESTION

There’s a herb for everything

It used to be common practice to have homemade remedies made from various herbs and herbal mixtures…

Acid-base balance, detoxification, detoxing

Acidosis in our body occurs when we consume too much acid-forming food and too little alkalising food.…

Home office, homeschooling, childcare, household & co

Families in crisis. In times like these, it can be challenging to manage the balancing act between…

Passionflower – a natural remedy for insomnia?

Many people today suffer from restlessness, anxiety and sleep disorders. These health problems should be taken seriously…

Tips and tricks to get through autumn in good health

With autumn, not only do the leaves fall from the trees, but many people fall into a…

Basic care: how to find the right nutritional supplement

We live in fast-moving times: in addition to work, household, family and leisure activities, there is often…